Fully qualified REGISTERED counsellor

Offering integrative psychotherapy, London

Book a free 20 min consultation
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    Welcome to my psychotherapy and counselling website.

    I provide a private practice where I work with adult individuals in a safe and non-judgmental space where we can think through and address your concerns.

MY APPROACH

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    ATTACHMENT

    Working together we may focus on your significant relationships, past and present

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    Embodiment

    Where appropriate, we may integrate soothing techniques using body and breath

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    Social Context

    I hold in mind our wider societal environment and its forces that shape us - such as gender, race, class, (dis)ability, neurodiversity

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    Here and now

    Finding your aliveness in the here and now is a vital part of how I work. We don’t just stay in the there and then

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    Parts work

    Therapy can often take the form of getting to know the different parts of self

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    Trauma informed

    Working with emotional safety when unresolved traumatic experiences emerge in the present; exploring resourcing and establishing safety

AREAS OF SPECIAL INTEREST

Sexual abuse and sexual health (eg HIV),

Childhood trauma and shame

Grief (including pet loss),

relationships and LGBTQIA+ issues

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Links

The minster centre
BACP